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Gulf Shrimp and Fresh Vegetable Saute

Gulf Shrimp and Fresh Vegetable Saute
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Prep Time:






  • 1 lb Gulf Shrimp medium, raw, peeled and deviened, tail off
  • 2 Red Bell Peppers sliced thin
  • 1 Zucchini large, sliced thin
  • 1 Yellow Squash large, sliced thin
  • 5 cloves Garlic chopped fine
  • 1 Lemon juiced
  • 2 tbsp Parsley fresh, chopped
  • 2 tsp Olive Oil
  • Sea Salt and Fresh Ground Pepper to taste


  1. Preheat a large sauté pan over medium high heat. Add the olive oil to the preheated pan.
  2. Carefully add the shrimp to the oiled pan. Cook shrimp for two minutes, stirring constantly. Season the shrimp lightly with salt and pepper.
  3. Add the sliced peppers, zucchini, yellow squash and garlic. Continue to cook until shrimp is just done throughout and the vegetables are crisp-tender, about two minutes.
  4. Remove from heat and toss with lemon juice and parsley.
  5. Taste and adjust seasoning with salt and pepper. Serve immediately.

Compliments of Fresh from Florida Gulf Seafood